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Choose your pricing plan

  • 🌱 Independent Plan

    100$
    Every month
    (Online Training Only) - For self-motivated clients who want expert programming with light coaching.
     
    • ✅ Initial Posture & Movement Review (via video or photo)
    • ✅ Monthly Personalized Training Plan (Delivered as PDF)
    • ✅ Weekly 30 min Phone Check-In
    • ✅ Editable Training Logs & Progress Templates
    • ✅ Email Support (48-hour response time)
    • ✅ Monthly Training Focus & Goals Overview
    • ➡️ No Live Sessions – Program + Support Only
  • 🧱 Progress Plan

    720$
    Every month
    $60/session • 12-Month Commitment (144 Sessions)
     
    • ✅ Comprehensive Posture & Movement Assessment (in-person)
    • ✅ Smart Goal-Setting Session
    • ✅144 Personalized Sessions (12 Month Program)
    • ✅ Reserved Weekly Time Slots
    • ✅ Same-Day Rescheduling (when available)
    • ✅Custom Lesson Plans (Hard Copy + PDF)
    • ✅Weekly Progress Reviews
    • ✅Guaranteed 12-Month Program Continuity
    • 📅 For structured training with guided coaching
  • 🌀 Flex Plan

    840$
     
    $70/session • No Contract or Commitment (12 Sessions)
     
    • ✅ Optional Posture & Movement Check (video or in-person)
    • ✅ No Contract or Commitment
    • ✅ Unlimited Rescheduling (8hr notice)
    • ✅ Custom Lesson Plans (Hard Copy + PDF)
    • ✅ Progress Check-ins
    • ⚡ For flexible schedules or short-term goals.
  • Value Package

    1,200$
     
    $50/session (Best Value) • Paid in Full • 2-3 month Commitment (24 Sessions)
     
    • ✅ Full Posture & Functional Movement Assessment
    • ✅ Smart Goal-Setting Session
    • ✅ 24 Personalized Sessions (2–3 Month Program)
    • ✅ Reserved Weekly Time Slots
    • ✅ Unlimited Rescheduling (8hr notice)
    • ✅ Custom Lesson Plans (Hard Copy + PDF)
    • ✅ Progress Check-ins
    • 🔥 Best value for clients ready to commit and transform.
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