Not sure where to start?

I’ve got you!

Book a free 15-minute chat with me

We’ll discuss your goals, your schedule, and what kind of training best fits your life

No pressure!

Just real guidance to help you get started

Send an email to

Please include the following in your message

✅ Your preferred time for a phone call

(Morning / Afternoon / Evening / Day of week)

🎯 Your #1 fitness goal

Fat Loss, Strength, Posture, Marathon

🗓️ Any upcoming events

wedding, Race, Vacation, Competition

This gives me an idea of time zone & availabilityy

I’ll personally reply within 24 hours to set up our call!

Location & Hours

Evolve Strength South

4825 89 St NW, Edmonton, AB T6E 5K1

Monday – Friday: 7am –7pm
Saturday & Sunday: 9am – 4pm